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Product Feature•Full Body Reverse Crunched Workout - Exercise your entire body with intensity, including your back, arms, waist, abs, buns, and legs. Combines cardio and toning.•6 resistance levels - Perfect for all fitness levels! Simply select from beginner, intermediate, advanced, to expert levels based on your physical status.•LED Fitness Computer - Includes Smar Monitor that calculates exercise duration, reprtition,and calories burned•At the maximum 120 incline, the 5 Minute Shaper is a high lecvel resistance trainer that quickly tightens muscles and builds core strength•Easy assemvly. Co