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The Muk Yan Jong form is performed against a "wooden dummy", a thick wooden post with three arms and a leg mounted on a slightly springy frame representing a stationary human opponent. Although representative of a human opponent, the dummy is not a physical representation of a human, but an energetic one. Wooden dummy practice aims to refine a practitioner's understanding of angles, positions, footwork and to develop full body power. It is here that the open hand forms are pieced together and understood as a whole. FeaturesGood craftsmanshipImproves dexterity and in real combatbase can be fixed on floor either with pressure suction plate or screwsEasily movable indoor or outdoorMetricHeight 1. 7-2 meters. Diameter: 0. 25 meter. Arm length 0. 6 meter. Easy assembly with leg. Upper arm: 1. 2 meter from floor level, and easily adjustable. Width between arms: 0. 25 m. Short arm length: 0. 3 meters. Weight 50 KG. Standing up 2-4 meters tall. Custom size can also be accommodated upon request