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BT Dried Plum is the most easy and natural diet food and the best way is to eat the organic diet plum as your dessert every night after dinner. These natural organic plums without any chemicals and full of nutrition, and they taste exactly like normal dried plums. They help create bowel movement, and perform internal cleansing by excreting toxins and faeces. Therefore, you may find yourself visiting the toilet more often after the plums become part of your daily diet. Internal cleansing can lead to external beauty such as a slim body and smooth skin.