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The most efficient way to train aerobically is jumping rope.We put the fun back in jumping rope and dliver a total body workout that can burn up to 1000 calories an hour .Join us in this workout.We put the fun back into jumping Rope with berbal prompts that fuide you through a fat blasting,cardio conditioning woukout thaot can be done anywhere,anytime.The instructional booklet breaks down all of the jumps and moves so you can be jumping like a pro in no time.



