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Nutritional Value The sea buckthorn is considered according to several studies that have seen the light of day, an importantally of our health.The nutrients and phytochemicals of the fruits of Sallow have a positive effect against inflammation, cancer or other diseases, although it still has not shown any benefit for people in clinical studies.
The fruit is high in vitamin C - 114 έως 1550 mg per 100 GR with an average content (695 mg per 100 gr) about 15 times more than orange (45 mg per 100 grams) - which classifies the Hippophaes richest sources of plants, vitamin C. The fruit is nevertheless rich in carotenoids , vitamin E, amino acids , minerals, beta-sitosterol and polyphenolic acids.
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