Fitness equipment, gym equipment, also named as bodybuilding equipment, gym equipment, for body building, it can be home use fitness equipment too.

Product Description:

Tube: 115*57*3mm

1). Sit down, and adjust the support cushion so that your torso is straight.

2). Select weight.

3). Lift the handle whilst turning the chair left or right.

4). Release the handle so the chair is in fixed position, then rotate your lower abdomen whilst upper body keeps contact with cushion.

5). Repeat exercise for opposite side.

ALWAYS ConTROL YOUR MOVEMENTS