Description:
'Desi' Chana from the fertile valleys of Northern India - a highnutrition source of fibre, protein & zinc for a healthy lifeROASTED Chickpeas isa good source of zinc, folate and protein. They are also very highin dietary fiber and thus are a healthy food source, especially asa source of carbohydrates for people with insulin sensitivity ordiabetes. They are low in fat, and most of the fat content ispolyunsaturated.
onehundred grams of mature boiled grams contains 164 calories, 2.6grams of fat (of which only 0.27 gram is saturated), 7.6 grams ofdietary fiber, and 8.9 grams of protein.
Nutrition Facts onChickpeas:
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