Description:
about Watermelon :Watermelon is a natural source of most powerful antioxidantsprovided by nature.
about Watermelon :
Watermelon is a natural source of most powerful antioxidantsprovided by nature. It is a good source of the antioxidant vitaminsC and A to protect us from diseases.
It reduces the risk of dehydration.
Health Benefits of Watermelon :
Vitamin A works much like Vitamin C, in that it helps boostimmunity, but it also help your body fight off infection. It alsoprevents blindness.
Vitamin C boosts the immune system so that you get sick lessoften and it also slows down aging and medical conditions such ascataract.
Watermelon is a good source of thiamin, potassium and magnesiumwhich protect our body from so many diseases.
Watermelon is fat free but helps energy production. It protectsagainst macular degeneration.
It is a surprising fact that watermelon is the only fruit thatcontains higher concentrations of lycopene than any other freshfruit or vegetable.
